MyFitnessPal
Calorie and macro tracking without making food a second job. I recommend it to anyone who says they “eat pretty clean” and then wonders why the scale does not move.
Favorite products
Things I use. Not a junk drawer of links.
Health, kitchen, and tracking tools that have earned a spot. Some links are affiliate-style — if you buy through them, it may support the work here at no extra cost to you.
Clearly Filtered
Pitchers and bottles that actually go after fluoride, lead, chlorine, and a long list of other tap-water surprises. Drink more water when it does not taste like a pool.
Garmin
Watches and fitness tech for people who train, walk, and want the data without living on a phone. From the old favorites list — still a daily driver.
Our Place
Pots and pans you will actually cook in. Always-pan energy. Home cooking is the cheapest health upgrade I know.
Redmond Real Salt
Unrefined salt from an ancient Utah seabed. Minerals, not just sodium. A small swap that shows up in every meal.
Just Ingredients
Wellness products with ingredient lists you can read. Protein, supplements, and pantry stuff that does not need a chemistry degree.
Shop
Store coming soon
This slot is ready for a Shopify or Gumroad shop — merch, eBooks, or a simple product drop. Nothing for sale here yet on purpose.