Stop Fucking Around

A Straightforward Guide to Building Sustainable Habits that Actually Work. Eat Better, Move More, and Stop Holding Yourself Back.

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This book’s mission? To sprinkle a bit of awesome sauce on every corner of your life, making you a slightly funnier, wiser, and all-around better human!

What's inside this book?

Practical methods for enhancing physical health.
Productivity strategies to combat procrastination and distractions.
Guidance on cultivating a positive mindset and overcoming mental barriers.
Tips for healthier relationships with improved communication.
Promoting healthy social relationships through active listening and empathy.
Simplified financial advice for better money management.
Additional insights for improved quality of life.
And more!

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Stop Fcking Around

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What's inside this book?

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