NICE TO MEET YOU

I'm passionate about living a balanced life—staying active, eating well, and building daily habits that support both mental and physical health. Over the years, I've learned that true success isn’t just about business or income—it’s about energy, mindset, and feeling great in your body every single day.

When I’m not working out or experimenting with healthy routines, I’m also a seasoned real estate investor based in St. Louis with 18+ years of experience. Real estate gave me financial freedom—fitness and lifestyle habits gave me clarity, discipline, and longevity.

Now, I share everything I’ve learned to help you live better, move more, and create a lifestyle you’re proud of.

“Strong body, clear mind, abundant life.”